Okay, I have fallen into the it-is-about-to-be-summer dieting scam. I have chosen to do the Atkins way of dieting. I have tried the weight watcher way with the annoying counelsor that degrates you if you gain any weight or don't loss your goal weight. I always left there depressed so as soon as I got home I ate more. Not a good way to loss weight!

I am really sick of people telling me that I am going to hurt my kidneys. No I'm not. I hate to break to you sheeple but people in the depression era didn't eat bread maybe a biscuit or cornbread but that's mainly it. There is not way that not eat preservitive enriched bread is going to hurt me. My motto in life is this: Don't take advice from someone who has something to gain or loss in the decision. If you follow that advice you can really never go wrong. Make up your own mind. Buy the book, research things out as best you can. Don't be a sheeple!